CUPCAKES vs CHEESECAKE SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CUPCAKES: 4
vs
CHEESECAKE SQUARES: 4
(2 ties)
Overview
| Nutrient | CUPCAKES | CHEESECAKE SQUARES | Winner |
|---|---|---|---|
| Calories | 427 cal | 345 cal | |
| Protein | 2.7 g | 5.3 g | |
| Carbs | 57.3 g | 34.5 g | |
| Fat | 20 g | 20.4 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKES | CHEESECAKE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUPCAKES | CHEESECAKE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 53 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Sodium, Na | 293 MG | 221 MG |