CUPCAKES vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 7 out of 10 nutrient categories
CUPCAKES: 1
vs
MINI DONUTS: 7
(2 ties)
Overview
| Nutrient | CUPCAKES | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 423 cal | 391 cal | |
| Protein | 2.8 g | 4.4 g | |
| Carbs | 56.3 g | 45.7 g | |
| Fat | 21.1 g | 19.6 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKES | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUPCAKES | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 268 MG | 304 MG |