CUPCAKE vs PUMPKIN SPICE CAKE BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CUPCAKE: 4
vs
PUMPKIN SPICE CAKE BAR: 4
(3 ties)
Overview
| Nutrient | CUPCAKE | PUMPKIN SPICE CAKE BAR | Winner |
|---|---|---|---|
| Calories | 408 cal | 378 cal | |
| Protein | 2.8 g | 2.7 g | |
| Carbs | 54.9 g | 62.2 g | |
| Fat | 21.1 g | 13.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKE | PUMPKIN SPICE CAKE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUPCAKE | PUMPKIN SPICE CAKE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 27 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 254 MG | 338 MG |