CUPCAKE vs RICH

Nutrition comparison per 100 g serving

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RICH wins in 5 out of 11 nutrient categories

CUPCAKE: 4 vs RICH: 5 (2 ties)

Overview

Nutrient	CUPCAKE	RICH	Winner
Calories	381 cal	440 cal
Protein	2.7 g	4 g
Carbs	54.0 g	52 g
Fat	16.8 g	24 g
Fiber	0.9 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	CUPCAKE	RICH	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	CUPCAKE	RICH	Winner
Calcium, Ca	35 MG	80 MG
Iron, Fe	0.3 MG	10.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	301 MG	160 MG

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