CUPCAKE SUNDAES KIT vs COOKIE MIX
Nutrition comparison per 100 g serving
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COOKIE MIX wins in 8 out of 13 nutrient categories
CUPCAKE SUNDAES KIT: 2
vs
COOKIE MIX: 8
(3 ties)
Overview
| Nutrient | CUPCAKE SUNDAES KIT | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 378 cal | |
| Protein | 2.9 g | 5.4 g | |
| Carbs | 82.4 g | 81.1 g | |
| Fat | 5.9 g | 4.1 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKE SUNDAES KIT | COOKIE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUPCAKE SUNDAES KIT | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Sodium, Na | 471 MG | 284 MG |