CUPCAKE COOKIES vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 4 out of 10 nutrient categories
CUPCAKE COOKIES: 3
vs
WEIS: 4
(3 ties)
Overview
| Nutrient | CUPCAKE COOKIES | WEIS | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 10.7 g | 5.9 g | |
| Carbs | 39.3 g | 45.1 g | |
| Fat | 32.1 g | 13.7 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKE COOKIES | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUPCAKE COOKIES | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 232 MG | 392 MG |