CUPCAKE COOKIES vs WEIGHTWATCHERS
Nutrition comparison per 100 g serving
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WEIGHTWATCHERS wins in 7 out of 13 nutrient categories
CUPCAKE COOKIES: 2
vs
WEIGHTWATCHERS: 7
(4 ties)
Overview
| Nutrient | CUPCAKE COOKIES | WEIGHTWATCHERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10.7 g | 4.8 g | |
| Carbs | 39.3 g | 71.4 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKE COOKIES | WEIGHTWATCHERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUPCAKE COOKIES | WEIGHTWATCHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 232 MG | 357 MG |