CUPCAKE vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 6 out of 11 nutrient categories

CUPCAKE: 3 vs APPLE PIE: 6 (2 ties)

Overview

Nutrient	CUPCAKE	APPLE PIE	Winner
Calories	467 cal	345 cal
Protein	3.3 g	2.7 g
Carbs	50 g	53.1 g
Fat	28.3 g	14.2 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CUPCAKE	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUPCAKE	APPLE PIE
Calcium, Ca	33 MG	6 MG
Iron, Fe	1.2 MG	1.8 MG
Potassium, K	0 MG	33 MG
Sodium, Na	233 MG	425 MG

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