CUPCAKE vs DONUTS

Nutrition comparison per 100 g serving

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DONUTS wins in 5 out of 10 nutrient categories

CUPCAKE: 3 vs DONUTS: 5 (2 ties)

Overview

Nutrient	CUPCAKE	DONUTS	Winner
Calories	422 cal	463 cal
Protein	1.6 g	5.6 g
Carbs	51.6 g	48.2 g
Fat	23.4 g	29.6 g
Fiber	2.3 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	CUPCAKE	DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUPCAKE	DONUTS
Calcium, Ca	31 MG	0 MG
Iron, Fe	1.1 MG	2.7 MG
Sodium, Na	195 MG	352 MG

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