CUPCAKE vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 7 out of 10 nutrient categories

CUPCAKE: 2 vs APPLE PIE: 7 (1 ties)

Overview

Nutrient	CUPCAKE	APPLE PIE	Winner
Calories	406 cal	263 cal
Protein	1.6 g	2.6 g
Carbs	52.3 g	35.1 g
Fat	21.9 g	14.0 g
Fiber	2.3 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	CUPCAKE	APPLE PIE	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	CUPCAKE	APPLE PIE
Calcium, Ca	31 MG	18 MG
Iron, Fe	1.1 MG	1.3 MG
Sodium, Na	188 MG	254 MG

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