CUP NOODLES vs DR. MCDOUGALL'S
Nutrition comparison per 100 g serving
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CUP NOODLES wins in 5 out of 10 nutrient categories
CUP NOODLES: 5
vs
DR. MCDOUGALL'S: 4
(1 ties)
Overview
| Nutrient | CUP NOODLES | DR. MCDOUGALL'S | Winner |
|---|---|---|---|
| Calories | 471 cal | 33 cal | |
| Protein | 8.8 g | 0.8 g | |
| Carbs | 58.8 g | 7.8 g | |
| Fat | 23.5 g | 0 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUP NOODLES | DR. MCDOUGALL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 7.3 MG |
Minerals
| Mineral | CUP NOODLES | DR. MCDOUGALL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 8 MG | |
| Iron, Fe | 4.2 MG | 0.4 MG | |
| Sodium, Na | 2,412 MG | 196 MG |