CUP NOODLE SOUP vs ROASTED CORN CHOWDER SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED CORN CHOWDER SOUP wins in 5 out of 11 nutrient categories
CUP NOODLE SOUP: 4
vs
ROASTED CORN CHOWDER SOUP: 5
(2 ties)
Overview
| Nutrient | CUP NOODLE SOUP | ROASTED CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 452 cal | 53 cal | |
| Protein | 6.5 g | 0.7 g | |
| Carbs | 62.9 g | 6.0 g | |
| Fat | 19.4 g | 2.9 g | |
| Fiber | 3.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUP NOODLE SOUP | ROASTED CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUP NOODLE SOUP | ROASTED CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 2,032 MG | 135 MG |