CUP NOODLE SOUP vs ORGANIC GARDEN VEGETABLE WITH HERBS SOUP
Nutrition comparison per 100 g serving
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ORGANIC GARDEN VEGETABLE WITH HERBS SOUP wins in 5 out of 10 nutrient categories
CUP NOODLE SOUP: 4
vs
ORGANIC GARDEN VEGETABLE WITH HERBS SOUP: 5
(1 ties)
Overview
| Nutrient | CUP NOODLE SOUP | ORGANIC GARDEN VEGETABLE WITH HERBS SOUP | Winner |
|---|---|---|---|
| Calories | 452 cal | 50 cal | |
| Protein | 6.5 g | 1.3 g | |
| Carbs | 62.9 g | 9.2 g | |
| Fat | 19.4 g | 0.8 g | |
| Fiber | 3.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUP NOODLE SOUP | ORGANIC GARDEN VEGETABLE WITH HERBS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | CUP NOODLE SOUP | ORGANIC GARDEN VEGETABLE WITH HERBS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Sodium, Na | 2,032 MG | 271 MG |