CUP NOODLE SOUP vs BUTTERNUT SQUASH BISQUE
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH BISQUE wins in 5 out of 11 nutrient categories
CUP NOODLE SOUP: 4
vs
BUTTERNUT SQUASH BISQUE: 5
(2 ties)
Overview
| Nutrient | CUP NOODLE SOUP | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Calories | 450 cal | 126 cal | |
| Protein | 7.5 g | 1.4 g | |
| Carbs | 62.5 g | 12.2 g | |
| Fat | 20 g | 8.1 g | |
| Fiber | 2.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUP NOODLE SOUP | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUP NOODLE SOUP | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 6.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 2,075 MG | 216 MG |