CUP NOODLE SOUP vs GGE
Nutrition comparison per 100 g serving
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CUP NOODLE SOUP wins in 5 out of 10 nutrient categories
CUP NOODLE SOUP: 5
vs
GGE: 2
(3 ties)
Overview
| Nutrient | CUP NOODLE SOUP | GGE | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 9.0 g | 10 g | |
| Carbs | 64.2 g | 63.3 g | |
| Fat | 14.9 g | 23.3 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUP NOODLE SOUP | GGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUP NOODLE SOUP | GGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 2,313 MG | 1,233 MG |