CUP NOODLE SOUP vs BROCCOLI WITH ALMOND FRESH & SAVORY SOUP
Nutrition comparison per 100 g serving
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BROCCOLI WITH ALMOND FRESH & SAVORY SOUP wins in 5 out of 10 nutrient categories
CUP NOODLE SOUP: 4
vs
BROCCOLI WITH ALMOND FRESH & SAVORY SOUP: 5
(1 ties)
Overview
| Nutrient | CUP NOODLE SOUP | BROCCOLI WITH ALMOND FRESH & SAVORY SOUP | Winner |
|---|---|---|---|
| Calories | 469 cal | 35 cal | |
| Protein | 10.9 g | 0.9 g | |
| Carbs | 59.4 g | 3.1 g | |
| Fat | 20.3 g | 2.2 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUP NOODLE SOUP | BROCCOLI WITH ALMOND FRESH & SAVORY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.4 MG |
Minerals
| Mineral | CUP NOODLE SOUP | BROCCOLI WITH ALMOND FRESH & SAVORY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 5.6 MG | 0.5 MG | |
| Sodium, Na | 1,844 MG | 128 MG |