CUOCO vs CILANTRO PESTO
Nutrition comparison per 100 g serving
Ad 468x60
CILANTRO PESTO wins in 5 out of 10 nutrient categories
CUOCO: 4
vs
CILANTRO PESTO: 5
(1 ties)
Overview
| Nutrient | CUOCO | CILANTRO PESTO | Winner |
|---|---|---|---|
| Calories | 91 cal | 300 cal | |
| Protein | 5.5 g | 3.3 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 5.5 g | 30 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUOCO | CILANTRO PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 20 MG |
Minerals
| Mineral | CUOCO | CILANTRO PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 345 MG | 350 MG |