CUOCO vs GARLIC & PARMESAN SAUCE MIX
Nutrition comparison per 100 g serving
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CUOCO wins in 6 out of 11 nutrient categories
CUOCO: 6
vs
GARLIC & PARMESAN SAUCE MIX: 4
(1 ties)
Overview
| Nutrient | CUOCO | GARLIC & PARMESAN SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 91 cal | 375 cal | |
| Protein | 5.5 g | 25 g | |
| Carbs | 3.6 g | 25 g | |
| Fat | 5.5 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUOCO | GARLIC & PARMESAN SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | CUOCO | GARLIC & PARMESAN SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 850 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 345 MG | 6,500 MG |