CUOCO vs DICED POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CUOCO: 5
vs
DICED POTATOES: 5
(1 ties)
Overview
| Nutrient | CUOCO | DICED POTATOES | Winner |
|---|---|---|---|
| Calories | 71 cal | 42 cal | |
| Protein | 1 g | 1.2 g | |
| Carbs | 9 g | 9.7 g | |
| Fat | 4 g | 0 g | |
| Fiber | 3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUOCO | DICED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | CUOCO | DICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 450 MG | 182 MG |