CUOCO vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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CUOCO wins in 5 out of 10 nutrient categories
CUOCO: 5
vs
CUT GREEN BEANS: 4
(1 ties)
Overview
| Nutrient | CUOCO | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 71 cal | 17 cal | |
| Protein | 1 g | 0.8 g | |
| Carbs | 9 g | 3.3 g | |
| Fat | 4 g | 0 g | |
| Fiber | 3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUOCO | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 2 MG |
Minerals
| Mineral | CUOCO | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Sodium, Na | 450 MG | 242 MG |