CUMIN & CORIANDER POWDER vs GARLIC POWDER
Nutrition comparison per 100 g serving
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GARLIC POWDER wins in 3 out of 9 nutrient categories
CUMIN & CORIANDER POWDER: 1
vs
GARLIC POWDER: 3
(5 ties)
Overview
| Nutrient | CUMIN & CORIANDER POWDER | GARLIC POWDER | Winner |
|---|---|---|---|
| Calories | 500 cal | 323 cal | |
| Protein | 0 g | 32.3 g | |
| Carbs | 100 g | 64.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUMIN & CORIANDER POWDER | GARLIC POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 36 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |