CUMIN & CHIPOTLE SEASONED PINTO BEANS WITH POBLANO PEPPER vs CHICKEN ALFREDO
Nutrition comparison per 100 g serving
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CUMIN & CHIPOTLE SEASONED PINTO BEANS WITH POBLANO PEPPER wins in 6 out of 12 nutrient categories
CUMIN & CHIPOTLE SEASONED PINTO BEANS WITH POBLANO PEPPER: 6
vs
CHICKEN ALFREDO: 3
(3 ties)
Overview
| Nutrient | CUMIN & CHIPOTLE SEASONED PINTO BEANS WITH POBLANO PEPPER | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 114 cal | 146 cal | |
| Protein | 5.7 g | 8.9 g | |
| Carbs | 17.1 g | 15.0 g | |
| Fat | 2.5 g | 5.3 g | |
| Fiber | 4.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUMIN & CHIPOTLE SEASONED PINTO BEANS WITH POBLANO PEPPER | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUMIN & CHIPOTLE SEASONED PINTO BEANS WITH POBLANO PEPPER | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 44 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 379 MG | 18 MG | |
| Sodium, Na | 336 MG | 257 MG |