CUMBERLAND FARMS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 11 nutrient categories
CUMBERLAND FARMS: 3
vs
DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | CUMBERLAND FARMS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 379 cal | 567 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 82.8 g | 50 g | |
| Fat | 6.9 g | 40 g | |
| Fiber | 3.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUMBERLAND FARMS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUMBERLAND FARMS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 1.2 MG | 10 MG | |
| Potassium, K | 0 MG | 553 MG | |
| Sodium, Na | 1,345 MG | 100 MG |