CUMBERLAND FARMS vs OFF THE COB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CUMBERLAND FARMS: 5
vs
OFF THE COB: 5
(1 ties)
Overview
| Nutrient | CUMBERLAND FARMS | OFF THE COB | Winner |
|---|---|---|---|
| Calories | 518 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 61.2 g | 67.9 g | |
| Fat | 25.9 g | 25 g | |
| Fiber | 4.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUMBERLAND FARMS | OFF THE COB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 0 MG |
Minerals
| Mineral | CUMBERLAND FARMS | OFF THE COB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 1,200 MG | 0 MG | |
| Sodium, Na | 941 MG | 286 MG |