CUMBERLAND FARMS vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 10 nutrient categories
CUMBERLAND FARMS: 3
vs
GIANT: 5
(2 ties)
Overview
| Nutrient | CUMBERLAND FARMS | GIANT | Winner |
|---|---|---|---|
| Calories | 379 cal | 643 cal | |
| Protein | 3.5 g | 21.4 g | |
| Carbs | 79.3 g | 21.4 g | |
| Fat | 3.5 g | 53.6 g | |
| Fiber | 3.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUMBERLAND FARMS | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUMBERLAND FARMS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 293 MG | 0 MG |