CUMBERLAND FARMS vs CAPE COD
Nutrition comparison per 100 g serving
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CUMBERLAND FARMS wins in 7 out of 11 nutrient categories
CUMBERLAND FARMS: 7
vs
CAPE COD: 2
(2 ties)
Overview
| Nutrient | CUMBERLAND FARMS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 56.5 g | 60.7 g | |
| Fat | 28.2 g | 28.6 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUMBERLAND FARMS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 42.9 MG |
Minerals
| Mineral | CUMBERLAND FARMS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 1,129 MG | 0 MG | |
| Sodium, Na | 941 MG | 857 MG |