CUMBERLAND FARMS vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 5 out of 10 nutrient categories
CUMBERLAND FARMS: 3
vs
GHIRARDELLI CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | CUMBERLAND FARMS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 512 cal | |
| Protein | 6.6 g | 7.0 g | |
| Carbs | 65.6 g | 53.5 g | |
| Fat | 26.2 g | 37.2 g | |
| Fiber | 3.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUMBERLAND FARMS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUMBERLAND FARMS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 6.3 MG | |
| Sodium, Na | 98 MG | 47 MG |