CUMBERLAND FARMS vs MIXED WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
CUMBERLAND FARMS wins in 4 out of 10 nutrient categories
CUMBERLAND FARMS: 4
vs
MIXED WAFERS: 1
(5 ties)
Overview
| Nutrient | CUMBERLAND FARMS | MIXED WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 66.7 g | 60 g | |
| Fat | 23.3 g | 33.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUMBERLAND FARMS | MIXED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUMBERLAND FARMS | MIXED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 333 MG | 50 MG |