CUMBERLAND FAMRS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CUMBERLAND FAMRS wins in 5 out of 10 nutrient categories
CUMBERLAND FAMRS: 5
vs
MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | CUMBERLAND FAMRS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 410 cal | 628 cal | |
| Protein | 5.1 g | 4.7 g | |
| Carbs | 66.7 g | 60.5 g | |
| Fat | 20.5 g | 30.2 g | |
| Fiber | 7.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUMBERLAND FAMRS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUMBERLAND FAMRS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 6.9 MG | 1.7 MG | |
| Sodium, Na | 38 MG | 628 MG |