CUMBERLAND FAMRS vs COST PLUS
Nutrition comparison per 100 g serving
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CUMBERLAND FAMRS wins in 5 out of 10 nutrient categories
CUMBERLAND FAMRS: 5
vs
COST PLUS: 3
(2 ties)
Overview
| Nutrient | CUMBERLAND FAMRS | COST PLUS | Winner |
|---|---|---|---|
| Calories | 410 cal | 460 cal | |
| Protein | 5.1 g | 4 g | |
| Carbs | 66.7 g | 52 g | |
| Fat | 20.5 g | 26 g | |
| Fiber | 7.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUMBERLAND FAMRS | COST PLUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUMBERLAND FAMRS | COST PLUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 6.9 MG | 0 MG | |
| Sodium, Na | 38 MG | 40 MG |