CULTURED WHOLE BUTTER MILK vs LOW FAT CHOCOLATE MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CULTURED WHOLE BUTTER MILK: 4
vs
LOW FAT CHOCOLATE MILK: 4
(3 ties)
Overview
| Nutrient | CULTURED WHOLE BUTTER MILK | LOW FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 75 cal | |
| Protein | 3.8 g | 2.5 g | |
| Carbs | 5.4 g | 12.9 g | |
| Fat | 3.3 g | 1.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULTURED WHOLE BUTTER MILK | LOW FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULTURED WHOLE BUTTER MILK | LOW FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 46 MG | 46 MG | Tie |