CULTURED MILK vs SKYR ICELANDIC STYLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
CULTURED MILK wins in 5 out of 10 nutrient categories
CULTURED MILK: 5
vs
SKYR ICELANDIC STYLE YOGURT: 2
(3 ties)
Overview
| Nutrient | CULTURED MILK | SKYR ICELANDIC STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 68 cal | 112 cal | |
| Protein | 3.9 g | 8.8 g | |
| Carbs | 4.8 g | 11.8 g | |
| Fat | 3.4 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CULTURED MILK | SKYR ICELANDIC STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 76 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 77 MG | 76 MG | |
| Sodium, Na | 43 MG | 24 MG |