CULTURED LOWFAT BUTTERMILK vs CHOCOLATE LOWFAT MILK
Nutrition comparison per 100 g serving
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CULTURED LOWFAT BUTTERMILK wins in 5 out of 10 nutrient categories
CULTURED LOWFAT BUTTERMILK: 5
vs
CHOCOLATE LOWFAT MILK: 3
(2 ties)
Overview
| Nutrient | CULTURED LOWFAT BUTTERMILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 47 cal | 59 cal | |
| Protein | 3.8 g | 3.4 g | |
| Carbs | 5.5 g | 10.2 g | |
| Fat | 1.1 g | 1.1 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CULTURED LOWFAT BUTTERMILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 178 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 161 MG | 55 MG |