CULTURED DAIRY BEVERAGE vs ULTRA-FILTERED NONFAT MILK
Nutrition comparison per 100 g serving
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ULTRA-FILTERED NONFAT MILK wins in 5 out of 10 nutrient categories
CULTURED DAIRY BEVERAGE: 0
vs
ULTRA-FILTERED NONFAT MILK: 5
(5 ties)
Overview
| Nutrient | CULTURED DAIRY BEVERAGE | ULTRA-FILTERED NONFAT MILK | Winner |
|---|---|---|---|
| Calories | 73 cal | 25 cal | |
| Protein | 1.6 g | 4.6 g | |
| Carbs | 16.1 g | 1.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULTURED DAIRY BEVERAGE | ULTRA-FILTERED NONFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULTURED DAIRY BEVERAGE | ULTRA-FILTERED NONFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 16 MG | 40 MG |