CULTURED DAIRY BEVERAGE vs COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE
Nutrition comparison per 100 g serving
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COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE wins in 7 out of 12 nutrient categories
CULTURED DAIRY BEVERAGE: 1
vs
COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE: 7
(4 ties)
Overview
| Nutrient | CULTURED DAIRY BEVERAGE | COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calories | 73 cal | 56 cal | |
| Protein | 1.6 g | 10.1 g | |
| Carbs | 16.1 g | 1.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULTURED DAIRY BEVERAGE | COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | CULTURED DAIRY BEVERAGE | COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 242 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 16 MG | 60 MG |