CULTIVATED HEARTS OF WHOLE PALM vs HAPPY HARVEST
Nutrition comparison per 100 g serving
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CULTIVATED HEARTS OF WHOLE PALM wins in 8 out of 10 nutrient categories
CULTIVATED HEARTS OF WHOLE PALM: 8
vs
HAPPY HARVEST: 1
(1 ties)
Overview
| Nutrient | CULTIVATED HEARTS OF WHOLE PALM | HAPPY HARVEST | Winner |
|---|---|---|---|
| Calories | 24 cal | 80 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 4.7 g | 18.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULTIVATED HEARTS OF WHOLE PALM | HAPPY HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CULTIVATED HEARTS OF WHOLE PALM | HAPPY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 294 MG | 240 MG |