CULINARY CUTS PRIME BEEF STRIP STEAK vs ANCHO COFFEE DRY RUB BEEF FLAT IRON STEAK
Nutrition comparison per 100 g serving
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ANCHO COFFEE DRY RUB BEEF FLAT IRON STEAK wins in 6 out of 10 nutrient categories
CULINARY CUTS PRIME BEEF STRIP STEAK: 2
vs
ANCHO COFFEE DRY RUB BEEF FLAT IRON STEAK: 6
(2 ties)
Overview
| Nutrient | CULINARY CUTS PRIME BEEF STRIP STEAK | ANCHO COFFEE DRY RUB BEEF FLAT IRON STEAK | Winner |
|---|---|---|---|
| Calories | 277 cal | 168 cal | |
| Protein | 18.8 g | 16.8 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 22.3 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CUTS PRIME BEEF STRIP STEAK | ANCHO COFFEE DRY RUB BEEF FLAT IRON STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CULINARY CUTS PRIME BEEF STRIP STEAK | ANCHO COFFEE DRY RUB BEEF FLAT IRON STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 54 MG | 558 MG |