CULINARY CRISPS vs ELEMENT
Nutrition comparison per 100 g serving
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CULINARY CRISPS wins in 7 out of 10 nutrient categories
CULINARY CRISPS: 7
vs
ELEMENT: 1
(2 ties)
Overview
| Nutrient | CULINARY CRISPS | ELEMENT | Winner |
|---|---|---|---|
| Calories | 357 cal | 471 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 57.1 g | 64.7 g | |
| Fat | 10.7 g | 20.6 g | |
| Fiber | 10.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CRISPS | ELEMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULINARY CRISPS | ELEMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 882 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 464 MG | 59 MG |