CULINARY CIRCLE vs SESMARK
Nutrition comparison per 100 g serving
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CULINARY CIRCLE wins in 8 out of 10 nutrient categories
CULINARY CIRCLE: 8
vs
SESMARK: 1
(1 ties)
Overview
| Nutrient | CULINARY CIRCLE | SESMARK | Winner |
|---|---|---|---|
| Calories | 433 cal | 526 cal | |
| Protein | 10 g | 7.9 g | |
| Carbs | 70 g | 65.8 g | |
| Fat | 15 g | 23.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CIRCLE | SESMARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CULINARY CIRCLE | SESMARK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 105 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 900 MG | 145 MG |