CULINARY CIRCLE vs SWEET HEAT DIP & GLAZE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CULINARY CIRCLE: 5
vs
SWEET HEAT DIP & GLAZE: 5
(1 ties)
Overview
| Nutrient | CULINARY CIRCLE | SWEET HEAT DIP & GLAZE | Winner |
|---|---|---|---|
| Calories | 200 cal | 289 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 20 g | 57.9 g | |
| Fat | 13.3 g | 5.3 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CIRCLE | SWEET HEAT DIP & GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CULINARY CIRCLE | SWEET HEAT DIP & GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 600 MG | 395 MG |