CULINARY CIRCLE vs CARAMEL
Nutrition comparison per 100 g serving
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CARAMEL wins in 5 out of 11 nutrient categories
CULINARY CIRCLE: 4
vs
CARAMEL: 5
(2 ties)
Overview
| Nutrient | CULINARY CIRCLE | CARAMEL | Winner |
|---|---|---|---|
| Calories | 625 cal | 441 cal | |
| Protein | 6.3 g | 5.9 g | |
| Carbs | 46.9 g | 55.9 g | |
| Fat | 46.9 g | 23.5 g | |
| Fiber | 6.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CIRCLE | CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULINARY CIRCLE | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 68 MG | |
| Iron, Fe | 5.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 0 MG | 88 MG |