CULINARY CIRCLE vs MEDITERRANEAN INSPIRED VEGETABLE WITH CHARGRILLED PEPPERS & ZUCCHINI
Nutrition comparison per 100 g serving
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CULINARY CIRCLE wins in 6 out of 11 nutrient categories
CULINARY CIRCLE: 6
vs
MEDITERRANEAN INSPIRED VEGETABLE WITH CHARGRILLED PEPPERS & ZUCCHINI: 4
(1 ties)
Overview
| Nutrient | CULINARY CIRCLE | MEDITERRANEAN INSPIRED VEGETABLE WITH CHARGRILLED PEPPERS & ZUCCHINI | Winner |
|---|---|---|---|
| Calories | 252 cal | 226 cal | |
| Protein | 10.9 g | 7.5 g | |
| Carbs | 23.5 g | 28.6 g | |
| Fat | 11.8 g | 9.0 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CIRCLE | MEDITERRANEAN INSPIRED VEGETABLE WITH CHARGRILLED PEPPERS & ZUCCHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CULINARY CIRCLE | MEDITERRANEAN INSPIRED VEGETABLE WITH CHARGRILLED PEPPERS & ZUCCHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 681 MG | 444 MG |