CULINARY CIRCLE vs MAPLE WALNUT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CULINARY CIRCLE: 4
vs
MAPLE WALNUT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | CULINARY CIRCLE | MAPLE WALNUT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 178 cal | 253 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 30 g | 26.4 g | |
| Fat | 5 g | 14.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CIRCLE | MAPLE WALNUT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULINARY CIRCLE | MAPLE WALNUT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 89 MG | 69 MG |