CULINARY CIRCLE vs GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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CULINARY CIRCLE wins in 4 out of 10 nutrient categories
CULINARY CIRCLE: 4
vs
GREEK FROZEN YOGURT: 3
(3 ties)
Overview
| Nutrient | CULINARY CIRCLE | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 178 cal | 184 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 30 g | 28.7 g | |
| Fat | 5 g | 5.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CIRCLE | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CULINARY CIRCLE | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 89 MG | 23 MG |