CULINARY CIRCLE vs PREMIUM ITALIAN DARK CHOCOLATE GELATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CULINARY CIRCLE: 4
vs
PREMIUM ITALIAN DARK CHOCOLATE GELATO: 4
(2 ties)
Overview
| Nutrient | CULINARY CIRCLE | PREMIUM ITALIAN DARK CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calories | 189 cal | 171 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 32.2 g | 27.1 g | |
| Fat | 5 g | 5.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CIRCLE | PREMIUM ITALIAN DARK CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULINARY CIRCLE | PREMIUM ITALIAN DARK CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 68 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 156 MG | 30 MG |