CULINARY CIRCLE vs MAEDA-EN
Nutrition comparison per 100 g serving
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CULINARY CIRCLE wins in 4 out of 10 nutrient categories
CULINARY CIRCLE: 4
vs
MAEDA-EN: 2
(4 ties)
Overview
| Nutrient | CULINARY CIRCLE | MAEDA-EN | Winner |
|---|---|---|---|
| Calories | 189 cal | 209 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 34.4 g | 23.9 g | |
| Fat | 4.4 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CIRCLE | MAEDA-EN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULINARY CIRCLE | MAEDA-EN | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 89 MG | 82 MG |