CULINARY CIRCLE vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 9 out of 11 nutrient categories
CULINARY CIRCLE: 0
vs
LIGHT ICE CREAM: 9
(2 ties)
Overview
| Nutrient | CULINARY CIRCLE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 189 cal | 125 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 34.4 g | 26.4 g | |
| Fat | 4.4 g | 3.5 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CIRCLE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | CULINARY CIRCLE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 139 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 89 MG | 90 MG |