CULINARY CIRCLE vs GINGERSNAP COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CULINARY CIRCLE: 4
vs
GINGERSNAP COOKIES: 4
(2 ties)
Overview
| Nutrient | CULINARY CIRCLE | GINGERSNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 462 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 60.7 g | 76.9 g | |
| Fat | 17.9 g | 13.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CIRCLE | GINGERSNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULINARY CIRCLE | GINGERSNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 2.6 MG | 4.2 MG | |
| Sodium, Na | 89 MG | 423 MG |