CULINARY CIRCLE vs SUGAR WAFFER
Nutrition comparison per 100 g serving
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CULINARY CIRCLE wins in 6 out of 10 nutrient categories
CULINARY CIRCLE: 6
vs
SUGAR WAFFER: 1
(3 ties)
Overview
| Nutrient | CULINARY CIRCLE | SUGAR WAFFER | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 21.4 g | 26.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CIRCLE | SUGAR WAFFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULINARY CIRCLE | SUGAR WAFFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 125 MG | 117 MG |