CULINARIA vs PURE GOLD CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CULINARIA: 4
vs
PURE GOLD CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | CULINARIA | PURE GOLD CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 484 cal | 650 cal | |
| Protein | 3.2 g | 10 g | |
| Carbs | 58.1 g | 25 g | |
| Fat | 29.0 g | 55 g | |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARIA | PURE GOLD CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULINARIA | PURE GOLD CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 20 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 81 MG | 0 MG |